Antistress Academy at the Vivosa Apulia Resort, Southern Italy


I am just back home after a wonderful long week end at the spectacular Vivosa Apulia Resort in Southern Italy:  I have been treated like a princess, feel regenerated and relaxed and look ten years younger…. indeed, I believe I AM AMAZING!!! (as Georgia Jenkins teaches, Motivation speaker at the Academy)

I have been invited to the Vivosa Apulia Resort International Wellbeing Meeting held in Salento, Puglia scheduled on May and September this year: an innovative proposal of Workshops, Seminars, Relaxing activities, Meditation and more, organized by the Antistress Academy. A wide range of wellness and healthy activities to be combined according to your needs and your stay to improve your lifestyle and well-being. There is nothing more important than YOU FEELING GOOD (Simon Elliot’s motto, Antistress coach and Academy chief)

The Vivosa Apulia Resort is a little piece of paradise in Puglia, in the heart of the Marina di Ugento nature park. It offers spacious rooms with balconies overlooking the gardens, two restaurants, four swimming pools, two tennis courts, a wellness center, golf academy and an adventure park – all within steps of the beach and the crystal clear Mediterranean sea and more…

As Wellbeing is in fact intimately connected to the palate and “taste and well-being” are the watchwords at the Vivosa Apulia Resort, which concentrates on good and healthy eating practices. The day starts with an “awareness breakfast”, inspired by the motto WE ARE WHAT WE EAT and it continues with meals based on natural “Km zero” locally sourced produce and light menus. The last but not the least: the resort offers an All-Inclusive formula so you don’t either need to worry about carrying with money for yourself or your children, just feel like an emperor!

Puglia Region is included in our Exclusive Souther Italy Unesco Heritage. Link follows